Your Life.
Your Wellness.
Your Time.

Get The Mirror Exercise

What is your subconscious telling you?  Did you know that we are only conscious of 20% of what’s going on around us and in our head? That means 80% is left in the subconscious. Left alone to rule your world, the subconscious will run from fear every time.  The Mirror Exercise works to change your subconscious and ultimately changes the voices sitting at your itty bitty shitty committee.

Learn to think positively about yourself and your decisions by using this exercise daily.